#impact #courage #benefits #transformation #fun | Tom Pfennig | 42 comments
#impact #courage #benefits #transformation #fun | Tom Pfenni…
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THE NEW SPEEDY 25 B TRUNK BAG! PROS & CONS, COMPARISON SIZE 20, 25, & 30!! WHAT FITS! MOD SHOTS!
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TRX Fallouts 🧘🏼 The rectus abdominis flexes the trunk, helps compress the contents of the abdomen and prevents hyperextension of the lumbar spine. The fallout is a great way to train the Abs eccentrically (or in their lengthening state). These are a great progression from isometric Planks. Start with minimal distance falling out under complete control. We like to do 3 Sets of 10-12 Reps. As you get better, you can move out further. Give it a shot. #TeamNoBull | No Bull Training
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TRX Fallouts 🧘🏼 The rectus abdominis flexes the trunk, helps compress t…
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FacebookNo Bull Training
Did you know that you can set up your TRX Suspension Trainer in a variety of ways? Here are a just few methods: 🚪 Using the TRX Door Anchor to hang the Suspension Trainer over a door 🌳 Using the TRX XTender strap to add extra length for anchoring around larger objects, like large posts or wide tree trunks 🏠 Using the TRX Suspension Anchor to loop it around a pole, fence, beam, or wherever your travels take you What is your favorite way to mount your TRX? 📹 IG: _modelsdoeat #TRX #SuspensionTr
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2022 Ram 1500 TRX Review, Pricing, and Specs
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🪢 TRX POWER JUMP PARTNER KNEE-TUCK COMBO 🪢😤🚀 🧪 Athlete A uses TRX for explosive assisted jumps → aims for max vertical height → lands softly with minimal ground time. Athlete B behind them performs stationary knee tucks → drive knees to chest → stick clean landings. Rotate roles. 3 sets. 🧬 Develops vertical elasticity • landing mechanics • reactive strength • trunk control • two-athlete synchronization. 💬 Comment “BUILD” to take your training and performance to the next level! 🚀 👇 FREE
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