Total Gym Cyclo Trainer Video with Bill Crawford
2:07
YouTubeBill Crawford
Total Gym Cyclo Trainer Video with Bill Crawford
Bill Crawford demonstrates the Total Gym Cyclo Trainer® at Basic Training in Scottsdale, Arizona. This intense leg & cardio exercise is performed while the legs are in a static contraction supporting the body on an unstable platform. Therefore, both the eccentric and concentric musculature are actively and dynamically exercised at the same ...
7.2K viewsJul 1, 2013
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