Windlass Test: For Plantar Fasciitis and Hallux Rigidus - Pilates Therapy Education
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YouTubePilates Therapy Education
Windlass Test: For Plantar Fasciitis and Hallux Rigidus - Pilates Therapy Education
The Windlass is a mechanical model - It simulates the tightening of a rope or cable. The plantar fascia located on the sole of your foot, simulates a rope as it attaches from your heel bone to the base of your toes. The windlass test applies a direct stretch on the plantar aponeurosis which can be effective in determining any dysfunction of the ...
4K viewsMay 31, 2019
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20K views · 11 reactions | Installing an electric windlass will help save your back. For more installation details, visit boatingmag.com/how-to/how-to-install-electric-windlass | Boating Magazine | Facebook
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20K views · 11 reactions | Installing an electric windlass will help save your back. For more installation details, visit boatingmag.com/how-to/how-to-install-electric-windlass | Boating Magazine | Facebook
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