Some exercises, the risk is greater than the reward. For example: 1. Burpees 2. Spin classes 3. Doing abs to often Follow for more content just like this! | Alex Neilan - Sustainable Change | Facebook
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Some exercises, the risk is greater than the reward. For example: 1. B…
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1.1K views · 25 reactions |  £1 burpee challenge  For the next 3 days the fitness team will be doing £1 burpees to raise money for Barnardo’s charity. How many burpees do you want them to do? 20? Then donate £20. How many can you get them to do over the next 3 days? This is a perfect chance to get your own back. Place your donations in club or via our just giving page https://www.justgiving.com/page/bannatyne-aberdeen-2024 | Bannatyne Health Club & Spa Aberdeen | Facebook
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1.1K views · 25 reactions |  £1 burpee challenge  For the next …
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FacebookBannatyne Health Club & Spa Aberdeen
How to Do Burpees Correctly | Full Body Fat Burn Exercise 💪🏋‍♀️ #shorts #weightloss #shortsfeed
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