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1K views | Fix up that muscle up transition with these tips! Tag someone with 'slow transition syndrome' or if it's you - go to wodprep.com/bmu for my free video guide. In it, I go over pre-requisites, break down the movement itself, show you some common mistakes to avoid, and teach you my favorite drills to practice! wodprep.com/bmu | WODprep | Facebook
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