Stay regular—your prostate depends on it. Chronic constipation can lead to pelvic congestion and even prostate inflammation. Here’s why: ✔ Your gut and prostate share the same lymphatic drainage. ✔ When you're backed up, toxins don't just stay in the bowel—they circulate. ✔ That backed-up poop sitting right behind your prostate? Not doing you any favors. Keep things moving to keep inflammation down. Your gut and your guy will thank you. The way you fuel yourself matters a ton when it comes to yo
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