Hai mai provato a correre un vertical?
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runnersworld.com
The highlight of yesterday Vertical Uphill at Southeast Asian Trail Running Cup 2024 @seatrc at Bontoc, Mountain Province, Philippines 🇵🇭 Made up of many videos from Malaysia Team. Thanks so much for helping me to record the video of me passing by. Was leading all the way up until midway point. Have to let them go as I only have one gear up all the way. I was struggling at all times, maintaining an average heart rate of 180bpm throughout 98% of the time (zone 5: 42 min 48 sec out of 43 min 40
2:08
The highlight of yesterday Vertical Uphill at Southeast Asian Trail Ru…
83.3K viewsJun 22, 2024
FacebookSoh Wai Ching Towerrunner
The highlight of yesterday Vertical Uphill at Southeast Asian Trail Running Cup 2024 @seatrc at Bontoc, Mountain Province, Philippines 🇵🇭 Made up of many videos from Malaysia Team. Thanks so much for helping me to record the video of me passing by. Was leading all the way up until midway point. Have to let them go as I only have one gear up all the way. I was struggling at all times, maintaining an average heart rate of 180bpm throughout 98% of the time (zone 5: 42 min 48 sec out of 43 min 40
1:30
The highlight of yesterday Vertical Uphill at Southeast Asian Trail Ru…
5.2K viewsJun 22, 2024
FacebookSoh Wai Ching Towerrunner
Trail Running 101: A Complete Guide for Beginner Runners —
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runnersblueprint.com
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