39K views · 1.9K reactions | Swole mitt work! #box #boxing #boxer #workout #work #train #training #girl #girls #fight #fighter | Ann Najjar | Facebook
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39K views · 1.9K reactions | Swole mitt work! #box #boxing #boxer #…
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FacebookAnn Najjar
Regardless if you’re coaching or training for yourself, holding mitts is an art in itself that can make you a better boxer. FightCamp Trainers Coach PJ Shirdan and Tommy Duquette demonstrate the basics of mitt work and how to make this part of training realistic for both the mitt holder and the boxer. Practice timing, technique, and work at a controlled pace, and you'll soon develop from Prospect to a Contender to a CHAMPION! Join FightCamp for daily boxing & kickboxing experts tips from these a
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Regardless if you’re coaching or training for yourself, holding mitt…
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Meet The Mitt Queen, the woman with amazing boxing speed work
Meet The Mitt Queen, the woman with amazing boxing speed work
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Trybe Fytness on Instagram: "Today is National Girls and Women in Sports Day, and, ladies, if you’ve been thinking about joining our Trybe, this is your sign. You don’t need to be “in shape” to start — you just need the right space and support. Women’s Bags & Burn is a women-centered boxing and conditioning class designed to build strength, confidence, and camaraderie. Expect fitness boxing, mitt work, and full-body circuits in a supportive, high-energy space. Whether you’re starting fresh, comi
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