How to swim freestyle with a two beat kick
1:09
YouTubeMarkus Marthaler
How to swim freestyle with a two beat kick
Two beat kick The two beat kick is an action of the feet that must be coordinated with the timing of rotation and arm-switch in front, otherwise it has limited or even a confusing effect. It only has the desired effect when it is timed with that rotation and when the rate of that kick is proportional to the rate of the torso rotation. So timing ...
6.4K viewsOct 14, 2022
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