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Closed Guard BJJ Good Posture While inside closed guard defend against posture breaks by curving back outward From Video: MUST KNOW Closed Guard Basics #045 #045realizebjjlife #realizebjjlife #brazilianjiujitsu #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
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BJJ Closed Guard - Posture Defense While inside closed guard (or standing) defend against posture controlling head grip aka collar tie aka muay thai clinch by slapping grip From Video: MUST KNOW Closed Guard Basics #045 #045realizebjjlife #realizebjjlife #brazilianjiujitsu #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
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Posture. Structure. Base. The Foundation of Real BJJ Self-Defense. In real self-defense, strength fades fast—but alignment, posture, structure, and base stay with you. In this video I break down how these core BJJ principles let you stay safe, create space, and control an attacker before they ever control you. | Apex Fitness & Martial Arts - SBA Kalispell
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