30K views · 361 reactions | Take your workout to new heights with BounceFit classes at Bounce Singapore! BOUNCEFIT is a structured 45 minute exercise class that’s supercharged with all the benefits jumping on a trampoline. These are high-intensity low-impact cardio workouts that blast your core, improve all-over muscle tone and lift your heart rate. | BOUNCEinc | Facebook
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30K views · 361 reactions | Take your workout to new heights with …
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((BOUNCE))™ Balance… Our unique bodyflow class on trampolines includes elements of yoga and pilates highlighting strength, tone and flexibility. This challenging session is full of balancing, hold and contracting moves to test core strength while still incorporating bouncing routines - ideal for anyone who likes a little zen! @bounceglemsford #bouncefitbody #bouncebalance #bouncesuffolk #suffolkfitness #glemsford | Bounce
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Add a little 'JOY' into your workout with BOUNCEFITBODY! We're originally famous for mini trampoline workouts, offering an array of different class styles on rebounders. Now, specialising in resistance-based fitness, we've evolved into offering classes using even more types of equipment including reformers, bungee cables, freestanding box bags and spin bikes @bouncebrentwood_ #bouncefitbody #resistancebasedworkouts #enjoyyourworkout | Bounce
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