HR12WEEK 1.0 // Heather Robertson's FREE 12 Week Workout Plan
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HR12WEEK 2.0 / Heather Robertson's free 12 week workout program
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HR12WEEK 4.0 / Heather Robertson's FREE 12 Week Workout Program
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HR12WEEK 3.0 / Free 12 Week Workout Series
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40 MIN Upper Body Push Workout // DAY 1 HR12WEEK 2.0
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Week 12 Day 5 //Epic HIIT Workout! NO REPEATS!
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Day 5: Quads & Calves At Home Strength Workout / HR12WEEK 4.0
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Day 3: Chest & Back Workout with Dumbbells / HR12WEEK 4.0
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