7/14🍃27 min. gesund und vital | Choreo und Rhythmus | Ausdauertraining ohne Geräte
26:39
7/14🍃27 min. gesund und vital | Choreo und Rhythmus | Ausdauer…
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YouTubeGabi Fastner
🌺 22 min. flowing yoga | mobile and relaxed
🌺 22 min. flowing yoga | mobile and relaxed
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💡37 min. Physio-Fitness for shoulder, cervical spine, lumbar spine, sacroiliac joint
36:50
💡37 min. Physio-Fitness for shoulder, cervical spine, lumbar spine, sacr…
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YouTubeGabi Fastner
🌖16 min. gentle evening gymnastics without aids
16:21
🌖16 min. gentle evening gymnastics without aids
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YouTubeGabi Fastner
1 of 7🍋12 min. Morning exercises | without equipment while standing
13:04
1 of 7🍋12 min. Morning exercises | without equipment while standing
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🍏17 min. Standing gymnastics for seniors | without equipment, standing
16:39
🍏17 min. Standing gymnastics for seniors | without equipment, stan…
827.2K viewsMar 11, 2020
YouTubeGabi Fastner
🍊20 min. back exercises in the morning | standing without aids |
20:16
🍊20 min. back exercises in the morning | standing without aids |
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13:49
🔍in 14 min. eine schmerzfreie und stabile Schulter, ohne Geräte
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35:47
🔋35 min. Full-body workout | no equipment required
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13:09
🍑 Get a firm butt in 12 minutes | without any aids
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21:25
🌼in 20 min. frisch in den Tag starten | ohne Geräte, im Stehen
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YouTubeGabi Fastner
46:58
1/14😎45 min. Fit for summer | no equipment required
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25:54
25 min.⛱ Senior exercise without equipment, only standing
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45:27
3/14😎45 min. for a toned figure | Strength endurance fat burner wit…
71.8K viewsMay 26, 2021
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40:43
1von14🍏40 min. Figurtraining | straffen und formen, ohne Geräte
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1:01:02
🧼60 min. Figur-Stunde ohne Geräte | mit Nachbrenneffekt
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30:03
30 min. Stretching, regenerating, relaxing with yoga
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28:17
⭕️ 30 min. Kraft-Figur Zirkel-Training | ohne Geräte
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16:30
17 min.🔅 Morning stretching | without equipment
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30:37
30 min.⭕️ hullern mit Gabi Fastner | Workout mit dem Reifen
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20:54
🤗 Start your week actively in 21 minutes | without equipment, stan…
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41:41
4von21🍒42 min. Box-Fitness-Training | ca. 500Kcal, 4200 Schritte, im Ste…
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24:43
📌 24-minute ab workout on a mat | no support required and no equipme…
106.4K viewsMay 18, 2024
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40:24
🔺40 min. Pilates für Fortgeschrittene | ohne Hilfsmittel
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19:42
🍒 20 min. fitness for seniors | active gymnastics without equipment, st…
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21:46
1/46📍21 min. Abnehmtraining in der Fastenzeit | ohne Geräte, im Stehen
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39:46
3/21 🤗 40 min. Movement - Movement | Mobility + Steps | without equipm…
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20:07
7/7🎈20 min. energetic and energetic | no equipment, standing
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30:33
10/30 🍓30 min. Bodenarbeit | intensives Mattentraining, ohne G…
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17:26
🔆17 min. Gymnastics for early risers | no equipment, standing
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