Long Jump Arm Positions This drill is great for athletes of all ages. It helps teach long jumpers how to correctly use their arms on take off and through their landing I break my arms into three parts Block One -the take off Block Two - in the air Block Three - the chair hold into landing Hope this helps 🤗🤗 #longjump #triplejump #jump #trackandfield #jumpnation #tracknation | Sammy Jo Jumps

Mike Powell vs. Carl Lewis - Long Jump - World Record

Did you know Mike Powell’s legendary 8.95m long jump world record still stands strong since 1991? 🌍🦘 . Indian Record: 📏: 8.42m ( 1.8 m/s) 🇮🇳: Jeswin Aldrin @jeswin_aldrin 📅: 2 March 2023 🌍: 2nd Indian Open Jumps Competition, Vijayanagar . World Record: 📏: 8.95m ( 0.3 m/s) 🇺🇸: Mike Powell 📅: 30 August 1991 🌍: Tokyo . . Can India leap into the world record books someday? 🏆 . . #JeswinAldrin #MikePowell #LongJump #Athletics #TrackLegends #SpeedKing #SportsInspiration #Kreedon #trackand