We breathe & remember. Deep within every inhale lives the call of our consciousness, the call or our spirit animals, our spirit guides in animal form. 🐺 During our breathwork journeys, we invite you to let it out a growl, a roar, a howl. Whatever wants to move through you. This is how the body remembers. This is how the spirit awakens. My ‘aumākua is the grey wolf, loyal, intuitive, and wild. In its honor, WE, let out a primal howl 🗣️a sound that shakes loose fear, shame, and separation🫆and r
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