Perfectionism: What It Is, Signs, Examples, Types, Causes | GoodTherapy

Understanding the Psychology of Perfectionism - Dr Paul Hewitt | Allister Worrall

Perfectionism: Definition, Examples, & Traits

The Perfectionist Scale Worksheet: Self-assessment & Recovery Tool (PDF Download) - Etsy

The perfectionist in me is mortified to share work before it's finished. Especially when I'm 95% done I always wanna hold off until everything is 100% but it's important I push past that line of thinking. Plus I believe there is some magic to seizing an opportunity of attention immediately not holding off. Maybe that girl would have never talked to me again. This was the only opportunity to share my work. "EGO DEATH ESTATE SALE" is almost ready. My goal is to launch it by my birthday February 3!

I’ve spent some time thinking about the words I want to define my 2026 season… Enjoyment☀️ I do hybrid racing because I freaking love this sport, but I get wrapped up in stats too easily. I want to focus on enjoyment and less on stressing over stats. Consistency🧱 Reminder to self: Consistency > Perfection every dang time! (Raging perfectionist here🙋🏼‍♀️) Experience🌱 I’m branching out this year to some different divisions, events, & races I wouldn’t normally try. Plus this year I’m not racing

Maladaptive Perfectionism: Definition & Causes

Therapy Worksheets for Perfectionism, INSTANT DOWNLOAD, Breaking Free From Perfection Workbook, Personal Development Resource, Mental Health - Etsy