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205K views · 3.9K reactions | The #TRXPowerPull engages the core with the unilateral pull and puts a emphasis on the arms, shoulders, and back. Don't underestimate this exercise蠟 | TRX Training | Facebook
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TRX Burn 🔥🔥 @ginavallesfit . . . 📌In & Out Squat Row 📌Curtsy Bicep Pull To Lateral Lunge L,R 📌In & Out Fall Out 📌Single Leg Reverse Double Split Squat With Knee Drive L,R Vieni a scoprire TRX l'unico e l'originale: https://shop.planetfitnessitalia.com/allenamento-funzionale-22/suspension-training.html Se vuoi diventare un trainer certificato TRX ecco il calendario corsi: https://shop.planetfitnessitalia.com/formazione/trx-corsi.html #trxitalia #trxtraining #trxworkout #trxcore #suspensiont
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