Standard Push UPS - Search Videos

How to Do a (Proper) Push-up | Nerd Fitness

nerdfitness.com

How to Do a (Proper) Push-up | Nerd Fitness

Do proper push-ups with perfect form by following this guide and video! Learn push-up basics, how to progress, and the benefits of push-ups.

Push-up Challenge

28-Day Push-Up Challenge for Beginners ( Printable Chart)

28-Day Push-Up Challenge for Beginners ( Printable Chart)

gethealthyu.com

50 Push-Ups a Day in 30 Days—Are You Ready?

50 Push-Ups a Day in 30 Days—Are You Ready?

Push-Up Progression For Female Beginners — Bony to Bombshell

Push-Up Progression For Female Beginners — Bony to Bombshell

bonytobombshell.com

Top videos

The Push-Up Test: How Do You Stack Up Against the Average [Man/Woman]?

The Push-Up Test: How Do You Stack Up Against the Average [Man/Woman]?

fitnessvolt.com

The 11 Best Push-Ups for a Stronger Chest

The 11 Best Push-Ups for a Stronger Chest

Proper Pushup Form and Technique | NASM Guide to Push-Ups

Proper Pushup Form and Technique | NASM Guide to Push-Ups

Push-up Variations

🔥Push-Up Variations That Target Your Entire Chest These push-up variations are designed to target the entire chest using bodyweight only. By changing body angle and hand position, you shift tension across the upper chest, mid chest, and lower chest for balanced development. Slow, controlled reps and constant tension are the key to making these movements effective — no gym required. Perfect for home workouts, travel, or days when you want to train smart without equipment. 🏋️ SETS & REPS • Decli

🔥Push-Up Variations That Target Your Entire Chest These push-up variations are designed to target the entire chest using bodyweight only. By changing body angle and hand position, you shift tension across the upper chest, mid chest, and lower chest for balanced development. Slow, controlled reps and constant tension are the key to making these movements effective — no gym required. Perfect for home workouts, travel, or days when you want to train smart without equipment. 🏋️ SETS & REPS • Decli

386.8K views4 weeks ago

20 Advanced Push-Up Variations

20 Advanced Push-Up Variations

610K views · 10K reactions | Push Up Variations. | Michael Eckert | Facebook

610K views · 10K reactions | Push Up Variations. | Michael Eckert | Facebook

FacebookMichael Eckert

240.8K views1 week ago

The Push-Up Test: How Do You Stack Up Against the Average [Man/Woman]?

The Push-Up Test: How Do You Stack Up Against the Average [Ma…

fitnessvolt.com

The 11 Best Push-Ups for a Stronger Chest

The 11 Best Push-Ups for a Stronger Chest

Proper Pushup Form and Technique | NASM Guide to Push-Ups

Proper Pushup Form and Technique | NASM Guide to Push-Ups

1.4M views · 11K shares | When standard push-ups are too easy | SPORTbible Australia | Facebook

1.4M views · 11K shares | When standard push-ups are too easy …

1.5M views1 month ago

FacebookSPORTbible Australia

How to Do the Incline Pushup for Lower Chest Strength | Men’s Health Muscle

How to Do the Incline Pushup for Lower Chest Strength | Men’s Heal…

Men's HealthJeff Tomko

Brutal Pushup Finisher For NEXT-LEVEL GAINS | Men's Health Muscle

Brutal Pushup Finisher For NEXT-LEVEL GAINS | Men's Health Muscle

Men's HealthJeff Tomko

Hit This Anywhere, Anytime Pushup Workout | Men’s Health Muscle

Hit This Anywhere, Anytime Pushup Workout | Men’s Health Muscle

Men's HealthKristine Thomason

How to Perform the Push-Up — Tips, Tricks, & Variations | BarBend

8 Push-Up Variations to Boost Your Arm Strength

verywellfit.com

The Perfect Push Up Form To Build Muscle (AVOID THESE MISTAKES!)

builtwithscience.com

Push-Ups Feel Impossible? Start with These 4 Beginner Progressions

girlsgonestrong.com

100 Pushups in 10 Minutes (WARNING: NOT EASY!)

1.1M viewsSep 11, 2016

YouTubeATHLEAN-X™

Isometric Push-Up

53K viewsJul 10, 2019

YouTubeTestosterone Nation

Push-up Exercises Beginner

166.9K viewsJan 9, 2010

YouTubeFitnessFAQs

5 Hand Release Pushup event execution

304.2K viewsMay 17, 2019

YouTubeArmy Fitness Test

Handstand Push-Up Variations

434.1K viewsDec 11, 2019

YouTubeCrossFit

33 Pushup Variations (ALL LEVELS!)

2.1M viewsApr 29, 2017

YouTubeATHLEAN-X™

50 DIFFERENT PUSH UP VARIATIONS

4M viewsDec 4, 2017

HAND RELEASE PUSHUPS TECHNIQUE - Paradiso Crossfit

642K viewsApr 14, 2012

YouTubeParadiso CrossFit - Venice and Culver City Cro…

U.S. Air Force: Conquering the Push-up

76.6K viewsDec 18, 2020

YouTubeU.S. Air Force Recruiting

The Strict Handstand Push-up

409.1K viewsSep 3, 2015

YouTubeCrossFit

The Perfect PUSH-UP Workout (3 LEVELS)

10.1M viewsOct 27, 2019

YouTubeATHLEAN-X™

FitnessGram Push Up Test Cadence

9M viewsMar 25, 2016

How to do an Army Pushup

74.8K viewsJan 31, 2012

YouTubeArmyRotcStudyGuide

The Perfect Push Up | Yatinder Singh

10.6M viewsFeb 21, 2020

YouTubeYatinder Singh

How to Do Military Push-Ups

1.2M viewsJul 1, 2009

YouTubeLIVESTRONG

How to Do a Push Up Correctly

10.7M viewsJan 21, 2009

YouTubeMalin Method

Home Pull-Up | Push-Up Workout (ALL LEVELS!)

1.4M viewsMar 27, 2020

YouTubeATHLEAN-X™

How To Do Handstand Pushups (5 Simple Drills)

683.1K viewsSep 15, 2015

See more videos