Here's a great backwalkover and bridge kick over drill for anyone in need! I hope you find it helpful. #Coaching #Drill #Challenge #Gymnastics #TumbleDoctor | Tumble Doctor

This ended badly! 💩🤣 I can't believe he just did that... | Team Balmert

Try This Challenge!🔥 A Bridge-to-Back Walkover Transition🙌 Even if you’re still working on your back walkover, the wall can be a game changer here! ✨Just make sure you’ve got a strong, confident handstand before trying this💪 Save it & Tag me if you try!🤍 Inspo - beautiful Megan Hochheimer😍 👉🏻More Stretching Tips & Flexibility Challenges on my page💕 . . #flexibility #yogachallenge #contortion #stretching #backbend #yogaposes #yogaflow #yogapractice #poledance #backwalkover #flexibilitygoa