5 Cone Exercises to Improve Balance

Zach Carroll-Ramirez | Crossfit WODs for Everyone on Instagram: "Full body CrossFit workout to end the week 💪🏻 5 Rounds: 10 Back Squats (155/105) 20 KB Swings (53/35) 30/25 Cal Row 40 Push Ups 50 Sit Ups Cap - 40:00 Goal - Sub 32:00 Post Time in Comments #crossfit #workoutoftheday #functionalfitness #workout #fitness #wod #gymworkout #athomeworkout #squats #rowing #pushups #kbswings"

Neubility Rehabilitation and Wellness on Instagram: "Some fun ways we’ve been using the @blazepod and @clock_yourself app together! 🔴 Promote truncal rotation and improve bed mobility 🔵 Challenge balance and reaction time 🟢 Habituation activity on the treadmill 🟡 Challenge dual tasking ability #neuro #neurorehabilitacion #neurorehabilitacion #neuropt #neuroot #parkinsons #parkinsonsrehab"

Time Management App — Clockify

127 reactions · 25 comments | I can’t believe I hit the ten second clock 朗But the real reason to go is the food. Here’s my full Shakers Takeaway review. Even if you don’t hit the clock yourself you can still grab a ten off voucher on Uber Eats with the code UESHAKERS10 #bournemouth #bournemouthfood #ubereatsuk #Takeaway #foodchallenge | James Edwards Lees | Facebook

#parkinsons and #dyskinesia don't her. Watch her using the @motionguidance @clock_yourself More Square by @exertools combination to challenge #multitasking and #movement | Karl Sterling