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Nourishing, fiber-rich meals I made this week! Comment ‘MENU’ and I’ll send you the grocery list, prep guide, and recipes for this prep ahead breakfast plus 5 easy weeknight dinners. If you don’t like to eat the same thing every day, this meal prep is perfect for you! Every week I spend 60 minutes to prep a high-protein breakfast and ingredients for 2 to 3 meals to make it easy to eat healthy all week long. Plus, I share them out every single week so you can eat well, feel good, and think less a
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POV: You wake up to Peruvian breakfast. ☀️🇵🇪 Introducing my brand new ebook “Good Morning, Peru” — 12 recipes from the coast, highlands, and jungle, all in one place. From pan con chicharrón and adobo arequipeño to tacacho and freshly baked bread, it’s how we really do mornings. 📘 In English or Español 💥 Get it for 50% OFF with code YUM50 🕛 Offer ends this Monday, June 30 at 11:59PM 👉🏼 shop.peruviancook.com #peruanosporelmundo #peruvianfood
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