What to Do If Push-Ups Hurt Your Wrists
What to Do If Push-Ups Hurt Your Wrists
Feb 3, 2025
lifehacker.com
Do push-ups hurt your wrists? Here's what you can do about it 👇 Certified trainer Roger Montenegro, who runs @madepossiblept, shared these wrist-friendly modifications, exercise alternatives and wrist-strengthening moves 🙏 Try them on for size and let us know in the comments if they help. #pushups #planks #workouttips #wristpain | Fit&Well
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Do push-ups hurt your wrists? Here's what you can do about it 👇 C…
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